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Lou has over twenty years of experience in the food industry catering in Canada, Bahamas and Costa Rica

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Lou happily prepares breakfasts and can pack healthy beach picnics, complete with cooler, or he can perform his magic right on the beach where he can fix a barbecue catered to your taste.

If you choose to dine at home, rest assured the kitchen will be completely cleaned after dinner is served.  

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Choose your favourites from Lou's carefully curated menu. Food sensitivities, special diets and a children's menu can be discussed directly with Lou ensuring everyone in your party can partake.

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Fish and seafood are sourced locally.  If you have been out fishing and hooked something tasty, Lou will do it justice in his kitchen.  He knows how hard you worked for it.

BREAKFAST

Assorted Local Fruit

Yogurt Parfait          

with fruit, granola and local honey

Sour Dough Toast    

with peanut butter, jam or honey

Orange Juice

 

Sausage or Bacon

 

 Home Fries or Latka Hash   shredded potato/onion shallow fried

 

    Jack Johnson Banana Pancakes

 

Sourdough French Toast

 

Shakshuka   

Mediterranean spicy tomato sauce with poached eggs topped with feta cheese

                                                

Avocado Toast  

Lou's sourdough bread with avocado, poached, egg, tomato, pickled onion, feta

                                    

Eggs Any Way

Assorted Omelettes

Coffee or Tea

DINNER OPTIONS

 

Fish Cakes  

with tangy garlic lemon aioli

 

Watermelon Beet Salad

a cool crisp toss in a citrus vinaigrette of red onion,

feta, mint, watermelon and beets

 

Grilled Jerk Chicken

served with mango or pineapple salsa

and sides of coconut rice and peas,

candied plantains and carrots

 

Pineapple Upside Down Cake

 

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Middle Eastern Hummus 

served with spiced ground beef and Lou's handmade pita

 

Crispy Chickpea Salad

served with couscous, chopped vegetables and herbs tossed in a lemon yogurt sumac dressing

OR

Roasted Sweet Potato Kale Salad served with shallots tossed in a  citrus dressing

 

Chicken Shawarma Brochettes and Beef Kofta

served with a citrus yogurt sauce

OR

Moroccan Catch of the Day 

stewed in harissa tomato sauce with eggplant, peppers and chickpeas

 

Zatar Dusted Roasted Cauliflower with Tahini Sauce

Feta Fries with Oregano and olive oil

 

Vanilla Ice Cream with Berries and Local Honey

 

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Mexican Street Corn

grilled corn on the cob smothered in butter, sour cream, parmesan, with a splash of lime and chili flakes

 

Mexican Chopped Black Bean Salad

served with an avocado dressing

 

Tequila Chicken or Carnitas (braised pork) Tacos 

served with sour cream, queso fresco, pico de gallo, pickled red onion, avocado

OR

Mahi Mahi Tacos 

served with coleslaw, lemon garlic aioli and cilantro avocado sauce

 

Tres Leches Cake

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Zucchini Carpaccio

served with shaved parmesan, fresh lemon and olive oil

 

Caprese Salad

Local tomatoes with buffalo mozzarella, fresh basil, EVOO and balsamic glaze

 

Lightly breaded Fish or Chicken Piccata

served with gnocchi in a white wine lemon caper sauce

Cheese Cake

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Bruschetta

On toasted inhouse sourdough with parmesan

 

Traditional Caesar Salad

 

Surf and Turf

grilled rib eye with a garlic butter parmesan crusted rock lobster tail

served with smashed roasted new potatoes, grilled mushrooms and zucchini

 

Pineapple Rum Flambé 

served on vanilla ice cream

 

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Beef Satay 

with a spicy peanut sauce

 

Thai Cucumber Salad

 

Seared Sesame Tuna 

served with white rice and garlic and ginger green beans

 

Ooey Gooey Toffee Chocolate Chip Cookies

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Catch of the Day Ceviche 

served with crisps

 

Arugula Salad

with tomato, cucumber, avocado 

 

Blackened Mahi Mahi Burger and Fries

served with Lou's handmade brioche bun with coleslaw and lemon garlic aioli

OR

Bacon Cheddar Beef Burger and Fries

served on an inhouse brioche bun topped with caramelized onions and special sauce

 

Chocolate Oreo Cake

 

 

These are samples of menus we offer but we will work with our clients to tailor a menu accommodating food restrictions and special diets

 

Pricing will be determined by the number of guests and menu choices

 

All meals can be either plated or served family style

 

Kids Meals are available

 

We use only the freshest of local ingredients

LOU COOKS

CONTACT
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